Lindsay Jarger,
MBA, RDN, LDN
Founder & Registered Dietitian
After journeying to , where I immersed myself in ancient yoga traditions amid Himalayan serenity, I discovered yoga’s true essence—awakening the inner glow within us all.
At Serena, through breath, movement, we sculpt radiant bodies and spirits. Every class honours your unique journey—beginners and advanced alike—fostering strength, serenity, and sisterhood. Embrace your power, bloom beautifully, and find harmony within.
Lindsay Jarger
©
Tidal Nutrition and Recovery, PLLC


